WHAT IS RELATIONAL FREEDOM?
A path towards experiencing the joys of relationship with the freedom of authentic expression. How can we experience the joys of relationship with the freedom of authentic expression?
Through learning how to:
Attune to oneself by understanding more deeply where you are coming from, what your want, and learning how to connect with your own authentic presence.
Developing intimacy practices, the art of being close to another. Each person is a distinct world of experience; intimacy practices teach us how to turn towards another person with honesty, care, openness, and receptivity.
Repair. The essential “how to” of any relationship.
Relational Freedom is an approach to relationship counselling that skillfully balances the necessary dependencies of being in a relationship, with the cultivated ability to be present and aware of how we show up in our relating with one another.
When we know how to stay present with our own needs and experiences, while simultaneous remaining warm and loving towards the needs and experiences of our relational partner, we experience freedom within relationship. It is where our deepest potential and fulfillment are realized.
Relational Freedom: the maturity to creatively balance the limits and possibilities of a relational life.
Who We Are
Jamie and Sophie are established therapists, each with over 20 years experience in private practice in San Francisco and Vancouver, BC. From the beginning, we have leaned all the way into the beauty and terror of love... and are here to share the teachings and practices we have developed on our journey. With a wealth of direct experience navigating the topics and territory of love, we are here to help you on your journey.
